Is it possible to brainwash ones self into thinking it feels good to be hungry?

Question

I am overweight, and just exercising is not working.

Answer 1

Possibly, yeah

Answer 2

cigarettes help alot

Answer 3

well.  Not necessarily for this exact situation...but there are hypno-therapists who can help you.

can be a lil pricey, but consultations can never hurt

Answer 4

You have to eat the right portion sizes, and when you feel like chocolate grab a carrot!

Answer 5

Yes if you have determination, have done it myself all you need to do is talk yourself into it, especially at night I used to tell myself over and over that you are not hungry, it does work if you can disipline yourself! :)

Answer 6

Yes.  See: scientology.  They can brainwash you into anything!

Answer 7

Yes, it happens a lot when people are anorexic.  I've been there.

Answer 8

seek a dietian best answer, also the only reason you might be over weight is your going over your calorie needs, and yes your can or you get so malnurish you think its normal

Answer 9

i did for a while but it got old and i relapsed. its true that if you dont lose wieght the right way its more likely to come back sometimes worse.