Is it possible to get a toned body just by doing a lot of cycling?

Question

Is it possible to get a toned body just by doing a lot of cycling?

Answer 1

id think so

Answer 2

No you get toned legs and bum and some off your tum too but not much else. You need to do some top body work-out as well.  

Answer 3

Cycling is an excellent workout.  The web page below can explain the benefits better than I can.  You might want to add some upper body activities to be totally toned.  Good luck!

Answer 4

For a certainty!! but you must be dedicated to it and eat properly as well.

Fresh air will do most for you. Cycling works most of the muscle groups in the bod. http://www.nbcolympics.com and look for the cycling videos of the racers!!

Answer 5

no because every part of your body is not exercising during the work out.

Answer 6

Cycling will help, but don't overdo it.  You also need to ensure your diet is appropriate for your needs in order to accommodate a training regime.  

Answer 7

of course look at them cyclists in olympics toned body