Is it possible to get abs once you have been fat?

Question

Would it be possible to go from like 70lbs over weight to get abs like these?

http://womensdietandfitness.com/WDF/wp-content/uploads/2007/10/abs.jpg

Obviously it would take a lot of time, but how would it be done? And would it actually be possible?

Thanks!

x*x

Answer 1

Ya!

It's possible but it may be really touch if u have a huge ponch!!??!?!?

Answer 2

Yes it is possible

well first you have to eat no sugar no sweets no junk food and everyday you have to go and exercise.  Try really hard and eat more and more and more and more and more and more and more and more and more fruits and vegetables.  It will be hard it will take years but maybe you can do.  

Take Care

x*x

P.S. i really think you can do it if you put effort in to it  :)

Answer 3

yes, but its gonna take hard work

Answer 4

first of all i doubt that woman has strong abs she just has a flat stomach and it is possible to look like like that if your fat

Answer 5

I went from 40 pounds over weight to having abs like on the cover of women's health.  it took months of dieting and intense exercise but it is possible