Is it possible to have monster strength without building up a monster size arm?

Question

I want to be able to lift people up with one hand, but i dont want any extra inches on my arms, is this possible?

Answer 1

You can build strength in your arm without having huge muscles, all you need to do is do reps with lower weights, just do more of them, and you will get trim and strong instead of big.

Answer 2

TAKE THEM TO THE MOON. NO GRAVITY!