Question:

Is it possible to loose a gut in a week?

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im going on a cruise for springbreak and im leaving this saturday its a 7day cruise and I have a 6 pack but a gut, a little one can I get rid of it by the time my cruise comes?

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  1. Don't worry about it, you'll see people with 12 packs and look and feel skinny!!  LOL


  2. well if you have a 6 pack already, you will look better than most of the people on the ship anyway.  But you could try cutting out ALL sweets.  Drink lots and lots of water, anytime you drink make sure it is water.  This will help clean out your system in the next few days.  Eat a good breakfast early and don't eat after 6 o'clock at night.  If you start to get hungry, drink water.  Since you already work out just add a few more reps for the next several days.  And snack on FRESH fruits and veggies.  Don't eat canned, frozen, or those cups of fruit, way too much sugar.

    Have fun!!!~~~~

  3. That's funny, no you can't, but keep doing those sit-ups. it wouldn't hurt. By the way on an average cruise you will gain about 1 pound a day, but I guess you didn't want to hear that. Stay active and you will be OK.

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