Is it possible to lose 10 pounds in a 2 week period safely?

Question

Is it possible to lose 10 pounds in a 2 week period safely?

Answer 1

I lost 12 pounds in two weeks by juice fasting...but then I gained it back.

Answer 2

it depends how heavy you are.

if your heavier, it will be easier.

if your 100 pounds and you want to be 80, its impossible.

Answer 3

no its not safe but its possible.

Answer 4

It depends how much you weigh now.

I was like 160lbs, and I was losing like 2 pounds a week.

But if you're lighter, its possible, but not exactly safe.

If you're like 250lbs though, I'm sure it's fine since your body is more likely to shed the fat.

Answer 5

yeah. going to the bathroom helps make the difference