Is it possible to lose 4kg in 7 months?

Question

Is it possible to lose 4kg in 7 months?

Answer 1

yep yep easily

just run!

Answer 2

Of course - 4 kg isn't a lot for 7 months. You're not supposed to lose more than 1 - 1.5 kg per week so take it slowly.  

Answer 3

Oh yeah. You could probably just stop drinking soda/pop and do a little exercise and lose more than that in 7 months.

Answer 4

you try b-fit, its healthy and effective, in 7mths you can lose more than 4kg w/o any side effects

let me know if you are keen

[e-mail]

Answer 5

go  wheat  free. No pasta, pizza, bread and so on. And no food after 7

p.m.  People  achieve  marvellous  results  with it. Depending on your

initial  weight,  you can drop upwards from 20 pounds a month. If you don't eat  wheat  then you don't eat all those sticky, fatty goey cakes, you don't  eat  junk  food,  and  you don't eat biscuits. But your diet is

still  balanced. It costs nothing, and you do not have to calculate points or to buy special meals or plans.