Is it possible to take....

Question

2 pills of vitamin c 500mg daily? I brought a 100 pack of 500mg vitamin c pills and the bottle says take 1 daily, preferably with a meal. But I noticed that 1000mg pills are sold for use of 1 taken daily. So can i take 2 500mg pills daily to add up to 1000mg daily?

Answer 1

Yes you can its the same thing.

And if you take to much Vitamen C its not to harmful you usually just Pee it out;)

Answer 2

you can but i would not it is possible to overdose on vitamin c and ascorbic acide causes stomach irritation if taken in high doses ..

Answer 3

ya, sure you can... but be aware that 1 g of vitamin C everyday is probably ok, but more than what's recommended can start to cause major problems like hardening of the arteries (arteriosclerosis). ok?  

Answer 4

yes sure with no problems do not worry

Answer 5

Yes, Vitamin c is water soluble, so it is VERY difficult (not impossible I've been told) to overdose.  1000 mg is well within reason.

Kind thoughts,

Hermes