Is it safe For me to drink Amp energy?

Question

i want To drink AMP To try it Is it safe I will be doing a cardo Exercises I way 177 lbs

Answer 1

It's safe for anyone big and durable. Amp and other energy drinks are like everything pleasurable: A little every now and then is fine, but too much is a bad thing.

AKA You're safe. Just don't drink too often and don't drink the whole thing at once. drink it gradually.

Answer 2

No do not drink this and do cardio! Why would you do that? Drink a sports drink before and after cardio not this c**p! Bad for you all around.

Answer 3

You will be fine. As long as you just have one. But one thing you will also want to do is have a glass of water with it. It has 80mg of caffeine in it. Caffeine takes more water to process than the Amp provides so it takes it from your system. This means it dehydrates us. This is the last thing you want before doing any exercise.