Is it safe for me to do the p90x workouts?

Question

I'm 14 5'7 150 pounds i ha vent done any of the workouts yet i really just want to use the abb ripper routine , it is it safe?

Answer 1

I say no way,I  tried it and it is Too....Hard. plus you are really too young and don't need it.

Answer 2

it depends. first if you are going to do anything so strenuous consult a doctor. most exercise programs tell you to stop if you are out of breath or feel dizzy. Don't be afraid to be who you are.