Is it safe to drink red bull daily?

Question

Is it safe to drink red bull daily?

Answer 1

Yes you can drink it every day. Do not have more than 2 a day though. It simply is not needed. With all of the sugar and caffeine and other stuff they use in Red Bull and other inferior energy drink products it simply is not wise. Others may recommend not even having more than one.

I use XS which is a healthy energy drink. How so? Well they have 0 carbs, 0 sugar and 8 colories and give you energy from B vitamins. 3 of the 10 flavors even have caffeine free versions. Even though it is a healthy energy drink XS still recommends to not drink more than 2 a day.

Answer 2

It's possible, yes, but not so safe. Eventually there will be some kind of dependency and you won't be energized without drinking it. Instead of redbull, I'd go with natural juices which contain far less sugars and carbs, eating fruit (citrus does the job fine) or even coffee to get you energized (still not good, but better than an energy drink). If you need some other way to get energy, exercising and stretching can wake you up. I wouldn't suggest drinking energy drinks everyday, it's no good for your body as is.

Answer 3

Yes. But like all thing only in moderation.

Answer 4

if you want do drink red bull is good but drink it in moderation  because it contains a high doze of caffeine { in exact you seem like drinking 70 coffee } i suggest you  to drink it before and after exercise. you can drink it for leisure as well , i think if you drink redbull 3 times a week is good but in my opinon don't drink it daily , last point you can mix it with water . hope it helps you.

Answer 5

red bull is moslty sugar which isnt good. 27 grams of sugar inside one bottle. That red bull mostly gives you enrgy for 2 or 3 hr but after you would get tired and burn out cause of the sugar side effect which red bull isnt a good source to drink every day

Answer 6

Well if you have a good reason to drink an energy drink every day then I guess it's okay.

But if you just drink it daily for no reason, then it might not be so good. Maybe after you excersise you can drink it.

Hope this helps!