I had a cold last week that has developed into bronchitis which gives me slight fatigue, a smokers-like cough and a deep cold voice. Otherwise, I feel fine. No aches, no pains. I want to keep training because I fear losing fitness. I've already lost a week of running. I've heard it's unsafe to run when a cold is in the chest. Is this true? If it is, do I wait until this viris is gone even if it costs me 3 to 6 months of catching up to my prior level of fitness?
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