I'm 19 and kinda out of shape. I have average endurance but I'm a bit overweight. I can walk about 5-7 miles without being dead if that gives you an idea of my endurance level.
If I start now and change my lifestyle around to be healthier, eat, sleep, and breathe a sport for the next few years would it be possible for me to get into the 2016-2020 Olympics?
I always wanted to do this but my family is less than supportive of any type of dream. Is it too late to start now?
I know most of the athletes are young...around my age or younger but there are a few older athletes in there.
Also I have no particular sport in mind. Are there any suggestions to a good one that would be easiest for me to start with little to no experience?
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