A guy at Home Depot scared the beejeezus out of me today when showing me those little strain relief screws you are supposed to use at the service panel if you drop a new electric wire in. He said electrical wires can vibrate against the sharp metal, wear through the wire casing, and pose a fire hazard over time if you don't use the reliefs. I have only wired two new circuits into my house panel in the past few years, but I didn't pay close attention to it. I'm going to check it again as I'm doing some new wiring ... but is this true? I always thought wires inside the walls or panel were still and secure with or without the strain relief?
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