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I'm 15 and I'm a girl 5'3 and weigh 117 I am atheltic so I do have a little muscles and a little fat. But I was wondering is it true that all you need is a good set of abs. It's base on technique and balance. I can windmill and I am working on my flares. I can do a lot of shoulder freezes. Cannot airchair haven't been praticing those yet. Plus I can do a good handstand and sometimes elbow plants.
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