Is it try that eating an apple in the morning wakes you up more than caffiene ?

Question

i cant remember where i read this, i think it was a magazine or something .. ?

Answer 1

The natural sugar would give you an immediate energy boost, but for prolonged energy you need protein too (nuts, cheese, eggs, etc) ...

Answer 2

In my unprofessional medical opinion..... untrue. Calories versus caffine? Caffine would win hands down. Not only that but with calories.....what goes up, must come down!

Answer 3

an apple does because caffine makes you lazy unless you are very hiper. you may wanna take 2-8 sips in the morning from a caffiene drink like i said if your very hiper  

Answer 4

the sugar in the apple might give you a short energy boost...but caffeines stronger and itll keep you awake longer