Is it unhealthy/bad for your back or any other body part to be bent over the handle bars of a bike?

Question

Is it unhealthy/bad for your back or any other body part to be bent over the handle bars of a bike?

Answer 1

Not reli.. it does get uncomfy (very uncomfy!)  As long as u hav a decently strong back (ie from doing lower back hyper extensions) then u shud be fine!  It hudn cause any long term damage as long as ur lower back (and abs secondarily) are strong!

Answer 2

In short the answer is NO, but is your bike the right size for you? Bike geometry is quite complex and if the size isn't right you may experience some pain. This is the main reason for buying a bike at a bike shop rather than department stores, they will sell you a bike that fits and doesn't hurt.

Good luck and happy riding,

Volodya