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My daughter's pediatrician said to give her twice a day. We have been giving her for breakfst and dinner. I wanted to switch it to breakfast and lunch mainly because my grandma watches her and she feeds her Gerber and refuses to use the baby food i make. So my daughter gets mostly applesauce and bananas for breakfast and lunch. (she normally gets fruit and cereal for breakfast and the rest of the container of that fruit and a veggie for lunch) but its alwasy the same fruits. I wanted to try fruit and cereal for breakfast and a veggie and cereal for lunch so she's not eating hte sam fruit most of the day and she gets some variety. most things i see, people are giving their baby rice cereal at breakfast and dinner and not at 2 consecutive meals
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