Is losing an inch in a month good?

Question

ive been exercising for roughly a month and have lost an inch on my right leg and half an inch on my left, now they the same, i have lost just under an inch on my belly,

also i havent lost any weight

so is this good progress for a month??

thanks for answering

Answer 1

Well,you seem to be on the right track.

Losing a couple of inches in a month isn't bad for you.

What's bad for you is if you drop more than 2 pounds a week.

Well, Good Luck! =)

& hope I helped