Question:

Is my 100 meter time good?

by Guest33855  |  earlier

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I'm in 9th grade i just joined track last year and at the end of that season i was running 12.3. Is that a good time and how can i start running 11 seconds this year?

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4 ANSWERS


  1. i ran a 10.124 last time i ran


  2. Your time is dead d**n good. Train more, you'll improve.

  3. First start by being proud of what you have done and are still doing.

    Keep on training regularly under the super vision of a close reliable coach.

    Focus on speed running at least twice a week.

    workout endurance workouts.

    During the speed workouts it is important they be short not more than 40 minutes / session

      

  4. Hand timed 100meters mean nothing.. You probably are fast though, keep training

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