Question:

Is my body fat percentage correct?

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I know its hard to measure muscle but when i measure my body fat it comes out to be 24.4%. i want to know if that answer is fat only? or does it consider how much lean muscle you have. Im 6'2'' 245 lbs. i will post a pic to make things easier. thanks http://img352.imageshack.us/my.php?image=me1gb2.jpg

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3 ANSWERS


  1. If you are body building you will want to get your body fat ratio down a little more. If your not body building your fine.


  2. www.nhlbisupport.com/bmi/

  3. I don't think you look more than 20% body fat.

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