Question:

Is my diet okay, will I lose weight?

by  |  earlier

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I only eat breakfast,lunch,dinner,2 snacks,drink water whenever I want and exercising everyday

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4 ANSWERS


  1. Well, it all depends on what you eat and how much you exercise, doesn't it? You haven't really given enough info for a good answer.

    Try the online automated weight loss adviser. You can enter your goals and your activity level. It will tell you how many calories per day to eat in order to lose weight at the rate you want. It calculates your metabolism and everything else. Very cool.


  2. Yes - as long as the food you eat is low in fat and the exercise is vigorous.

  3. well it depends on what you are eating. if you are having a buger and fries for lunch then no. If you are eating healthy things then yes♥

  4. you are ok only if you don't eat to much at each meal

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