Is my mile time good for basketball?

Question

I'm 16.

The first time I ran my mile in 9 minutes and 40 seconds

Second time I ran my mile in 7 minutes and 45 seconds

Yesterday I ran my mile I did it within 7 minutes and 1 second.

Is that good?

Answer 1

i dont understand this.

you run a mile.

your next mile, while figuring fatigue into it, HOW DO U POSSIBLY go down two minutes to a spectacular time.

if your not lying YOUR AMAZING!!! have a star! we'll be seeing u as the first pick in the draft.

Answer 2

Bad

I am 10 and run a 7 min mile

Answer 3

That's a good mile time but that's not what you look for in a basketball player real running and running in basketball are completely different you mostly want to stay in shape and work on sprints for basketball.

Answer 4

yes but your mile time isnt important in basketball. you need sprinting speed and stamina

Answer 5

well its good your improving big time..that only means that your getting used to this running so forsure run again your gonna b eat that 7min1sec...

i think its good im 17 when i was 16 in school i ran 1 500 in 6.48 so and 1 mile is like 1600 m ish .. so your good ..but run again you will beat hat