Is my mile time good for my age??

Question

I need to know if my mile time is any good. I'm 13 years old and I run a 5:19 mile. So please help me out and let me know if my time is good and if not what should I do to improve. thank you.

Answer 1

thats really good dude,id give an A

you want to know how to decrease,keep practicing,make your lungs adapt to extreme measures.practice until your lungs is blue,oh yea also have some confidence.running with music will help.use an ipod

Answer 2

for a 13 year old thats pretty good! i know some high school varsity players that run a 4:40 and theyre about 17-18! keep it up kid. just keep pacing yourself, take bigger strides and open your breathing and you'll become something big later.

Answer 3

a 5:19 at 13 years old is very good!! Just keep running and your time will keep decreasing