Question:

Is my pedometer wrong?

by  |  earlier

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I walked 7,476 steps

7.07 miles

107 kcal

for 1 hour 4 minutes

seems to me like i burned little calories

??

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2 ANSWERS


  1. Check it out here:

    http://www.healthstatus.com/calculate/cb...


  2. Yes, your pedometer is wrong. Walking speed is an average of 3 mph. So, I very much doubt you walked over 7 miles in just over an hour. Additionally, the average steps per mile is about 2000. Lending additional credibility to walking closer to 3 miles than 7 miles. A 150 pound person will burn about 300 calories walking for an hour at a speed of 3 mph.
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