Question:

Is panda express healthy?

by  |  earlier

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specifically fried rice, chaw mein, orange chicken and broccoli beef

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  1. i eat there almost every day and look at me


  2. unfortunatly most of it isnt, as delcious as it is. anything with the word fried is bad lol.

    chow mein: 390 cal, 12g fat

    fried rice: 450 cal, 14g fat

    orange chicken: 500 cal, 27g fat

    broccoli beef: 150 cal, 7g fat

    last choice would be the best obviously. plain steamed rice is better than fried.

    http://www.calorieking.com/foods/calorie...

    see for yourself

  3. Panda express is too greasy you  could drain the food and put all that in your car.

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