I am going to start taking chrysin to up my testosterone naturally because I want to build muscle. I read in a journal that piperine, an extract from black pepper, hugely increases the potency of chrysin (http://www.health-n-energy.com/ARTICLES/chrysin.htm). i don't want to have to buy piperine, so is it readily available in the necessary amounts in black pepper? or does it need to be extracted from more black pepper than one could reasonably consume (i can eat a lot of pepper)?
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