Is popping(the dance) bad for your bones and joints?

Question

Try to post a link of an article if you can

Answer 1

i guess done wrong it will, but any form of dance done wrong can hurt you. take pointe for example.

have a nice day!!

Answer 2

I wouldn't say its bad for your bones and joints. But because you tense and quickly release it can make your muscles a little sore and if worse comes to worse: pinching nerves.

My fingers actually get really sore when I pop + lock lol.

I couldn't really find an article, this was the closest: http://baye.com/working-with-the-elbow-p...

I hope this helps :)

Answer 3

doubt it. but for the record its called pop & lock. not popping