Question:

Is "cracking your back" bad for you?

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I always lean back in my chair to make my back crack, is that bad for my back?

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  1. I do it all the time, I dont know i think its okay


  2. What you are doing is "self -adjustment", same thing that a chiropractor does when you go in for an appointment!

    If it makes your back feel better, why not?!
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