Is riding a Bicycle Good for your Health?

Question

Thanks

Answer 1

actually, cyclists are sado-masochists, and we take each other on epic rides to try to break one another's will!

Answer 2

Yes.

It tones your butt and legs.

It gets rid of the gut under your belly button.

And it shrinks your thighs.

What a great workout!

Answer 3

yes its really good exercise!! :P

Answer 4

Yes, its a great cardiac excises. It betters your blood circulation. =]

Answer 5

Yes it is,Just don't fall off.

Answer 6

Bicycling is good for for your physical health as well as your mental health.  It is a low impact aerobic exercise, you can easily change the intensity and effort, and it is great for toning your legs and butt as well as burning total body fat.  It is great for developing / increasing your balance, fighting off stress and depression. You will want to supplement it with stretching and flexibility exercises as well as some upper body strength training for a well rounded exercise program.  It is also a whole lot of fun, can take you to new places, and if you wish it can also be a social activity.

Answer 7

yeh

our mayor is tryna make everyone do it

but trust me the wind doesnt do much good to my hair

Answer 8

lol :)

any excercize as long as you don't give up and be persistant will be good for your health.

:)

Answer 9

Its a good anaerobic exercise(cardio).

Yes, its good, but be carefull if ur a fermale dun cycle too hard or fast and stuff, the hymens tender!:D

Answer 10

Yes, it's a good form of cardio, & builds up your leg/butt muscles but most importantly - it's fun!

Riding down hills, past backed up traffic, thru national parks, climbing over the top of a big hill or anywhere else, puts a smile on one's face - which does wonders to decrease a person's level of stress, which can only be a good thing.

Cycling = A healthy body & a healthy mind

Answer 11

I will race you darling. lol

Answer 12

yes a bike is good to ride for ur health because it burns ur body's calories depending on how far you go you should go on long bike rides in the summer

Answer 13

absolutely fantastic cardio workout and great physical workout