Is riding my bike only good for my leg muscles?

Question

Or is it good for other muscles too?

Answer 1

if you ride it to work, it'll be good for your wallet too!

Answer 2

It's good for your lower back and butt. Also good for your heart and lungs.

Answer 3

Depending on how vigorously you ride it can work many muscles. It will also help your general health, and your lungs if you do it often. This is true with any aerobic exercise.

Answer 4

It's good for your butt and lower back as well. Guys like a nice firm butt so get riding (the bike I mean)

Answer 5

it takes all of your muscles

Answer 6

It is best for the legs, but it is good for the heart and lungs as well!

Maybe other muscels as well, especially up hills.

Answer 7

good for ya butt and abs

Answer 8

It mainly works the legs and but, but you also will use the upper and lower abs and the biceps.

Answer 9

it''s good for your ***

Answer 10

Riding a bike mainly works your legs, but it also increases your lung functioning, heart, and makes your smaller stabilizer muscles work as well.