Is skin, nail and hair supplements safe to take?

Question

And what good will it do for me?

Answer 1

Absolutely! As long as you aren't allergic to any of the particular ingredients, they are perfectly healthy. Most commonly, there are B Vitamins, Silica, MSM, Hyaluronic Acid, and/or some other antioxidants. Those each have many decades proving safe use, not to mention the millions of people world-wide that take them on a normal basis.

The biggest benefits are actually listed in the name of the product... they help the health of the hair, skin, and nails. Quite simply, the various ingredients are used by your body as building blocks for making new and healthier hair, healthier skin, and/or healthier nails.

Feel free to E-mail me if you have any other questions

Answer 2

well if the ingredients are healthy (natural) and contain no preservatives or anything synthetic, then yes they are very good for you. if they contain omega 3 or flax seed oil then you're skin will be blemish free and soft, if it contain garlic or sulfur, these can help with hair growth and shine. silica , zinc, vitamin e, are all important ingredients

genuinehealth.com

Answer 3

go natural, ur beautiful the way u r, tablets might mess u up.

Answer 4

Depends on what you're taking. Anything that nourishes the blood is good for the skin, hair and nails. Whole foods are good but, most people don't have a good enough diet. You need herbs,amino acids and other supplements to help get the process going. I recommend supplements for the hair. I take a product called Maxi-Hair by CountryLife, you can google it to find the lowest cost on the web. Biotin and Msm makes the hair grow faster. Herbs that are good for the hair are fo-ti, dong quai, schizandra are good for the hair and skin, because they nourish the blood.

Answer 5

You don't need anything like that a good balanced diet is all you need.

Answer 6

all you need is a healthy daily diet...more natural couldnt be found......