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I fall asleep to my iPod at times, and my friend told me it's bad for my ears. I turn it to the lowest possible volume and lock it so I don't knock it any higher. Sometimes I have it on my regular music (and accidently fall asleep), but most of the time I have it on jazz/hip hop instrumentals. She still says it's bad for my ears and stuff, is it really? o.o;; I also have it turned off within an hour or 30 mins (sleep timer! :D)
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