Question:

Is solar plexus chakra the most opened/from all chakras/ when dancing?

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Is solar plexus chakra the most opened/from all chakras/ when dancing?

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  1. Not necessarily!!

    It is how you enjoy and love what you do not

    the particular thing you're doing!!

    Hope this helps..


  2. Hello Luma,

    I think it would have to do with how the dancing makes you feel.  All the primary chakras interrelate with one another.  Imbalances in the heart chakra can be related to feelings of inferiority (solar chakra).  A person could have survival issues (root chakra) because of an imbalance in the crown (connection to spirit).

    Most likely, dancing would have a tendency to balance out the sacral chakra (creativity, sexuality), solar chakra (personal power and force of will), and maybe even a little throat chakra (self-expression).

    Dancing is such a fantastic and enjoyable means of play.  It is the opportunity to move the physical body according to our own rhythms.  People in industrialized nations oftentimes have so much structure in their lives that they lose touch with a vibrant part of themselves.  We have been trained to feel as though we are machinations instead of dynamic spiritual beings having a really fun physical experience.  Dancing can greatly enhance our awareness of our creative and expressive needs and the emotions that accompany those needs.

    Ultimately, my suggestion would be to simply dance.  Don't even be concerned with how it's helping.  Just enjoy the experience and observe how you feel.  Be in the moment and follow the old cliche':

    Dance like no one is watching,

    Sing like no one is listening,

    and love like you've never been hurt before.

    Enjoy life.  Like any good roller coaster, it's just a ride.

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