Is sushi good for you?

Question

a lot of my friends eat sushi, and they say its fine. But is it raw fish or cooked? isn't raw fish bad for you? i have no idea. I just think it tastes good but is it healthy? Just wondering.

Answer 1

i think sushi tastes very good but you have to be careful when dealing with uncooked food.

also, i read that fish have very high mercury levels so if you eat it everyday it could cause problems.

Answer 2

Sushi means "something rolled up in seaweed", it doesn't have raw fish in it.  Sashimi is the one with raw fish.

Answer 3

most of sushi is cooked... sushi is good for you but women arent supposed to take in too much mercury, which can be found in certain types of fish. as with anything just eat it in moderation.

Answer 4

no

Answer 5

raw fish gives you liver problems

Answer 6

Sushi refers to the RICE. The raw fish is called Sashimi and if is FRESH it is not bad for you.

Answer 7

If you like it, it is. LOL I don't so it's not good for me! hehe

I wouldn't eat raw fish to save my life..

Answer 8

I heard fish is supposed to be good for you cooked or otherwise, especially sushi. But I personally don't like it!!!