Is swimming good for weight loss goals?

Question

wondering if swimming 3 times a week for about an hour (just breast stroke medium paced) will add towards my weight loss goals.

i am concerned about becoming more "bulky" like getting swimmers shoulders, rather than losing much weight...

thanks in advance

xx

Answer 1

Well if its regular it will be an addon to your goal. You also need to keep control over your diet. I wiill show you a site whihc can help you with some tips.
http://free-weight-loss-membership.co.cc