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Is that true <span title="????????????????????????????????????????????">?????????????????????????...</span>

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Is it true that milk can make you taller in a short period of time ??

and how many mugs should I drink in a day ??

I am short , am 14 years old , 153 cm , 38 kg !

HELP !!!

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  1. No, but it can help build strong bones and teeth, thanks to the calcium. If you were to just drown yourself in milk, the only thing you would gain is fat. Let puberty take its course, and hope you&#039;ll get taller. Maybe it&#039;s hereditary that you&#039;re short. Who knows.


  2. Sorry, drinking milk won&#039;t make you taller in a short period of time. But drinking mlk will ensure that you have healthy, strong bones and teeth. If you&#039;re 14 years old, you may be on the cusp of a growing spurt - that&#039;s very common among young boys.  

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