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Is the color of your pee affected by how active you are?

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Is the color of your pee affected by how active you are?

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  1. No, it depends on how much water you drink. If your pee is more yellow, you haven't had much water, but if your pee is very light colored, it means you have drunk a lot of water.


  2. Drink a lot of water its clear, drink none its yellow-orange

  3. My mother always told me that urine color is determined by two things:

    1- how much water you drink. the lighter the urine, the more water you consumed.

    and

    2- how long you held your urine. the longer it sits in the kidneys, the more discolored it will become.

    Not sure how true that is, but I drank a lot of water and then had to hold it for a bit (not fond of public bathrooms) and it definitely had a yellow tint to it.

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