Is the energy that energy drinks give healthy? if not why not?

Question

please help! :)

Answer 1

They just make your heart beat faster--they are not good for you.

Answer 2

Its NOT healthy.Its pretty much a drug.Then after consuming it too much it makes it hard to produce your own energy to a point where u depend on those energy drinks.

Answer 3

Yes and no.

Most energy drinks are basically suped up sodas. They put in just enough B Vitamins to offset what the caffeine removes. They often put in taurine and ginseng. Taurine is an amino acid that makes up all other amino acids and is in hour heart muscle, nervious system, skeletal muscles, white blood cells, and bile. It is becuase it is in the bile that makes most people think it is not good for us, but they are WRONG!. It really is the extra sugar and caffeine and calories that make most energy drinks considered bad for us. Gurana is often added too and is necessary for us but many consider it bad as well because it has a high caffeine content.

Now healthy energy drinks don't use sugar, they have many more B Vitamins, and have a reduced amount of caffeine. That in conjuction with using other beneficial and natural stimulants like taurine and ginseng. The healthy ones don't use guarana simply because of the high caffeine not becuase it is bad for us.

The 3 healthy ones out there that I always mention are XS Energy, 5 Hour Energy, and Stacker's 6 Hour Power. If asked to recommend just one I recommend XS. They pioneered the healthy energy drink 6 years ago and are considered the countries only premium energy drink. Top shelp for those in the bar industry.

They have 0 sugar, 0 carbs, and 8 calories. They have 10 great tasting flavors and 3 of them have caffeine free versions. Because of their pioneering the healthing energy drink and having such a large variety and a taste that can't be beat is what makes them the fastest growing and the 2nd largest selling in the US. They even back up their product. If you are not happy return the unused case for free and get a refund. How can you serioiusly beat that?

5 Hour Energy and 6 Hour Power have the benefit of being found in any retail outlet though so some people do prefer to get those.

Answer 4

No.It's not healthy.