Is the lemon juice that comes in concentrate the same as squeezing a fresh lemon health wise?

Question

Is the lemon juice that comes in concentrate the same as squeezing a fresh lemon health wise?

Answer 1

The "same" as in just as good? I doubt it. Because anything that has been "processed" is probably never going to be quite as good as the Original subject. But; in the absence of a "fresh" product, concentrate is still alot better than "artificially flavored..."  :)  

Answer 2

They both have vitamin c, it's just one is watered down concentrate and the other is fresh.

Answer 3

Concentrate will have some sort of preservative found on the label, natural lemon wont.  Both healthy, but one is natural while the other is not.