Is the raw food diet actually healthy?

Question

What are the benifits?

Answer 1

no raw food is not diet food cause yoy can get sick off chicken if it is not done.

Answer 2

depends on what you eat.

Answer 3

Veggies and fruits are good...but meat........? Dont try that unless you want to get sick.lol

Answer 4

Yes.

Benefits: you are feeding your self with healthy things/ things that are full of nutrients.

Answer 5

yes...

Eat plenty of green vegetables. They are low in calories and high in nutrition. Also lift weights in circuit fashion to get a cardio workout plus stimulate your lean body tissue and speed up your metabolism. Here are some free workout videos and other tips to lose weight fast..

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Answer 6

yes it s healthy

Answer 7

Sushi is realy good!

Answer 8

veggies and fruits yes. Because once you alter them like boiling them or drying them, they lose alot of their nutrients.