Question:

Is ther fat in tomatoes?

by  |  earlier

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this may sound stupid.

but i am on a diet and ive been eating alot of tomatoes.

and the other day i read something saying theres fat in them?

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3 ANSWERS


  1. nope. nothing of note.  not even 1/2 a gram in a whole big tomato.

    alories



    32.8

    Calories from Fat



    3.0

    Fat



    0.36



    g



    1

    %

    Saturated Fat



    0.051



    g



    0

    %

    Polyunsaturated Fat



    0.15



    g



    Monounsaturated Fat



    0.056



    g



    Cholesterol



    0.0



    mg



    0

    %

    Sodium



    9.1



    mg



    0

    %

    Potassium



    431.3



    mg



    12

    %

    Carbohydrate



    7.1



    g



    2

    %

    Dietary Fiber



    2.2



    g



    9

    %

    Protein



    1.6



    g



    3

    %

    Alcohol



    0.0



    g



    Vitamin A



    30

    %

    Calcium



    2

    %

    Vitamin D



    0

    %

    Thiamin



    4

    %

    Niacin



    5

    %

    Vitamin B6



    7

    %

    Phosphorus



    4

    %

    Selenium



    0

    %



    Vitamin C



    39

    %

    Iron



    3

    %

    Vitamin E



    5

    %

    Riboflavin



    2

    %

    Vitamin B12



    0

    %

    Manganese



    10

    %

    Copper



    5

    %

    Magnesium



    5

    %

    Zinc



    2

    %


  2. almost everything has fat. fat because of its hydrocarbon legs is stores a lot of potential energy wich the tomoato passed on to us who consume the fat.

  3. There is probably a bit of oil in them, but not much. Its hardly worth worrying about.

    David

    http://my-health-care-today.blogspot.com...

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