Is there a faster way i can sleep quicker?

Question

So school starts Tuesday, but i don't know if we do because i live in Florida and i don't know if you guys heard Hurricane Fay. but neways i want to go to sleep faster. i tried relaxing but i can't. i tried to exercise for a little bit. but i always end up sleeping til 12 or later. and next morning i wake up like around 11 am or 12 pm and i kinda hate it. any good suggestion? and its 10:02 pm down here so i can't really go out and buy things right now. some ideas would be great, thanks!

Answer 1

Turn off the computer and TV and stereo and bury yourself in blankets in the dark silence. You will have nothing to do but fall asleep

Answer 2

Drink a warm glass of milk..