Is there a gentle laxative I can buy to aid a quicker digestive transit and drink everyday?

Question

I am interested in the drink form and would like names too. Thanks

Answer 1

There are some, but if you're just looking for something everyday, I'd suggest a high-fiber suppliment. They can come in pill form, as a drink mix, or just from modifying your diet.

Answer 2

2 tsps of psyllium husk in half a glass of room temperature, first thing in the morning, followed by a tall glass of water

Answer 3

Prune Juice!!!