Question:

Is there a healtheir alternative to the regular white sugar we use?

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I am looking for a healthier sugar to use. Thanks guys.

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10 ANSWERS


  1. brown sugar is healthier than white

    just as whole wheat is healthier than white bread


  2. Use Splenda. It's great and much better than the other sugar alt. on the market. It is kinda expensive though but tastes great and healthier.  

  3. I haven't read it, but is this useful?

    http://www.becomenatural.com/blog/2007/0...


  4. brown sugar.

    everyone says splenda is bad for you but i don't think ti is, or else it wouldn't be so popular. its made from sugar, it tastes like sugar but it has no calories. (if thats what you mean by healthier)

  5. Unrefined, honey, splenda (my choice), stevia...

  6. Natural sugar isn't as bad as the stuff you buy at your grocery store.

  7. brown sugar , unrefined, or pure honey

  8. honey or unrefined sugar

  9. Borwn sugar & honey :)

  10. Many people use brown sugar, honey or molasses.  For a different taste you could try maple syrup for some things.  My friends use Splenda.  I mostly just use less sugar generally.  I learned to drink black coffee many years ago.  I substitute apple sauce and prune puree for sugar in many recipes.  I don't put sugar on cold cereals and never buy any of the sugary cereals.  If you consciously try to just reduce the amount of sweetener you use instead of simply replacing it with something else, you'll find that you'll lose your taste for it, and will use even less.

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