Is there a home solution that i can use to clean out my colon?

Question

Is there a home solution that i can use to clean out my colon?

Answer 1

taco bell

Answer 2

Douchebag

Answer 3

Yes, plenty of fiber, bulk up on veggies and whole oat bran -make it a lifestyle change.

Answer 4

Drink a lot of purified water and eat lots of fruits and vegetables. If you get really constipated, warm water with a teaspoon of sea salt dissolved in it sometimes will cause your bowels to move.

Answer 5

Diet can both prevent and cure constipation ~ the more fibre in your diet from fruits, vegies, legumes and whole grains, the softer and the larger the amount of f***s will be passed.

Perhaps you are deficient in Magnesium?? Magnesium is needed in the human body for helathy nerves and muscle functioning and for heart health. Magnesium rich foods will aide in eliminating constipation problems for you and will also cure an acid tummy ........... magnesium rich foods will increase the production of hydrochloric acid in your tummy thus aiding in digestion and constipation and cleansing ♥

Eat more foods rich in this wonderfull little mineral ie: leafy and green vegies, nuts and seeds, wholegrain breads and cereals and cold water fishes such as tuna, salmon, sardines and whiting.

Magnesium is also known as the antistress mineral and will help you deal with stressy situations better.

Also, eat more foods rich in Vitamin C as vitamin C is a natural laxative ie: oranges, lemons and limes, leafy and green vegies, tomatoes, potatoes and red and green capsicums. Vitamin C rich foods will also bolster your immune system and help in lowering blood pressure.

Try to cut back on dehydrating drinks such as those containing caffeine ie: soft drinks and sodas, coffee, tea and also alcohol will dehydrate you...........for each can of soda or soft drink that you have your body can excrete up to 12 cups of water !! Caffeine is marginally better ~ for just one cup of coffee you need to replace it with 2 cups of water because the caffeine tricks our brains into thinking that we have ample water supply and encourages the body to urinate much needed fluid from our body!!

The use of laxatives will only exaspperate your problem and will do a brilliant job of robbing you of your B complex of vitamins (which are essential for healthy digestive, neural and immune system functioning) and also your vitamin C supplies. Also take a good quality multi B complex supplement as the B group of vitamins is essential for healthy digestive, neural and immune system functioning. As they are a water soluble complex our bodies can neither store or produce them. As such we need to replace them on a daily basis or suffer from the stress related side affect.

Drink more fresh filtered water too as the happiest and healthiest body will always be the most hydrated one...... geez, we need at least 2 - 3 litres of water on a daily basis to hydrate ourselves ourselves properly..... we need at least 2 litres just to maintain aspiration (to breathe)!! Water, Water, Water, is probably the single most important thing you can do hun.

The human body has an amazing capacity to cleanse itself if we just give it the chance ..................... pump up your fresh filtered water intake ~ hope i helped a bit♥

CHEERS

♥

Answer 6

Opus thinks he is so smart but the truth is if you are looking for something to help with regularity which would in turn 'clean your system out' and are not looking for anything herbal try to eat atleast 31 grams of fiber a day and drink atleast six- 8oz glasses of pure water a day. If you are going to the bathroom regularly (regular being you are passing what you have eaten within 16 hours, to test this eat corn and when it comes out you have an approximate time to which it takes to pass) then your body will naturally take out lingering bacterias that may preside in your intestine, thus you have a clean colon.

Answer 7

You don't NEED to "clean out" your colon.  Your colon cleans itself.

There is nothing "at home" that would do it safely.

Minx says: "for each can of soda or soft drink that you have your body can excrete up to 12 cups of water"

ROTFLMAO!!  This is a load of baloney.  It does NOT work that way.  Obviously she has a LOT more "training" to do.