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Just asking...Because I notice that i tend to think too much over a certain situation and end up getting really stressed.Or I say something to myself, and then contradict what I was saying.Or even sometimes my mind will roleplay a situation where I'm talking to someone about how I feel, and then I end up hurting myself over the consequences of something that hasn't even happened.Is there a diagnosis or a disease of some sort to what I have?Because I've noticed that it gets dangerous to the point where I go through scenarios and actually believe that they have happened.
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