Is there a product that will make me lose weight and gain muscle fast.

Question

Is there a product that will make me lose weight and gain muscle fast.

Answer 1

No there isn't. If there was, wouldn't we all be on it already?

Even losing weight and gaining muscle in itself is hard due to the fact you need an excess of calories and protein to add muscle, but need a deficit of calories in which to lose weight.

As painful as it is to hear, I suggest hard work and a sensible diet and aim for long term goals.