Is there a stress-free way to clean an oven?

Question

I need to clean my oven, but the task is very overwhelming. With my OCD (Obsessive-Compulsive Disorder), I'm afraid to touch what's dirty & grimy. I feel like, "What if the grease from the oven gets on my clothes or on my hair, & it's hard to get out?" I almost never use the oven. Last time I tried to use it, it smoked within 3 minutes (being on 325 degrees), & then, the smoke alarm went off. I think I was trying to bake chicken.

Answer 1

get someone else to do it

Answer 2

give this a try, it's relatively easy & convenient, works well for me for many years...  it's also environmentally friendly...