Is there a way to keep my v****a more lubricated?

Question

I don't mean like KY jelly or anything you use right before s*x, but something more long-lasting....possibly vitamins?

I have heard Evevning Primrose Oil helps but I have been taking it orally for 2 months and am the same.

Please help if you know. Thanks

Answer 1

THere are some things (herbals) that you can take which will help raise your estrogen levles a little bit, but it may not be enough to help very much with staying better lubed.

There are also silicone-based s*x lubes out there which are sanitary, condom-safe and very comfy, and which last for *hours* (and unlike k-y and the like, they never get sticky or vanish when you need them most during a quickie in the shower).   You might be best to give these a try first, as they're pretty much guaranteed to do what you need and you won't have to experiment with the many possible herbal preparations that might or might not help.

Answer 2

Condoms with lubricant

having proper diet (with all the required vitamins and minerals)

More foreplay! Foreplay really, really turns up the inside juices.